Diet

This week the Guardian reported that Facebook will be more strictly enforcing an updated set of Facebook and Instagram community...

It is easy for you to get inspired by the umpteen weight loss ideas, especially those pertaining to diets. Though...

Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and...

Cutting is an increasingly popular workout technique. It’s a fat-loss phase that bodybuilders and fitness enthusiasts use to get as...

Low-fat diets rich in fruits, vegetables, and grains have health benefits without any observed adverse effects. © Shutterstock In a...

Being a dairy-free Vegan is no longer a lifestyle reserved for faddy nutrition geeks or people with dairy intolerances. It...

An English boy who eats nothing but French fries, potato chips and the occasional piece of ham has been left...

A teen who ate nothing but fries, chips and other junk food for years slowly went blind as a result...

Every year a new batch of diets become trendy. In the past, the blood group, ketogenic, Pioppi and gluten-free diets were among the most...

A plant based diet is one that focuses on only or mostly foods from plant sources. This way of eating...

Who are you? Harlan Kilstein: I hold a doctorate in education, but I left teaching to become a businessman and marketing...

Leaky gut, or increased intestinal permeability (IP), is a condition that creates gaps in the lining of the intestinal walls....