Perk up mommy energy

Perk up mommy energyPerk up mommy energy
Make some park time

Mums need to get out more often. Short mindful breaks spent amid nature can be very therapeutic for overworked nerves. Eliminate all unnecessary thoughts and just listen to yourself breathe for 60 seconds. Be in the moment.

Keep a pencil box

So many ideas, so little time. Maintain a journal. Every time you remember a chore or a must-do, make a note of it. Then prioritise the errands. Plan the day’s routine by listing the most tedious work at the start of the day as you are most energetic then.

Perk up mommy energyPerk up mommy energy
Make some park time

Mums need to get out more often. Short mindful breaks spent amid nature can be very therapeutic for overworked nerves. Eliminate all unnecessary thoughts and just listen to yourself breathe for 60 seconds. Be in the moment.

Keep a pencil box

So many ideas, so little time. Maintain a journal. Every time you remember a chore or a must-do, make a note of it. Then prioritise the errands. Plan the day’s routine by listing the most tedious work at the start of the day as you are most energetic then.

[Source”timesofindia”]
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