Want to live a long life? Try the traditional Okinawa diet, which helped islanders live to 100
The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here's how ...
Tag: Okinawa
Okinawa Diet: The Japanese Way to Stay Young and Slim
It’s no miracle to see many people enjoying a healthy life in their 90s and 100s in Japan. Not only ...
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