How to make your gym workouts successful
Not everyone who joins a gymmanages to get into shape. In fact, some people are gym regulars for years but fail...
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Not everyone who joins a gymmanages to get into shape. In fact, some people are gym regulars for years but fail...
Here is how you can enjoy breakfast buffets Buffets have become an essential part of our lifestyle and cannot...
The food we eat goes down a long winding digestive tract stretching from the mouth to about the nave. The...
ISIS fighters have been using a drug called Captagon, dubbed “chemical courage,” to stay alert in battle. So what is...
PR GETTY 1 of 22 Nigella Lawson has lost almost 3 stone in recent years As soon as I began using the...
NEW YORK: Besides contributing to weight gain in adults, energy dense foods such as hamburgers and pizza may also increase...
Mridula Wattas Our body needs vitamins to function efficiently. They play important roles in metabolism, immunity and digestion. The vitamins,...
The banting diet is a low-carbohydrate, high-fat (LCHF) diet, named after William Banting, the first person to do it. He was...
Cathal McNaughton... Let's get this out of the way: you cannot safely watch the solar eclipsewithout wearing protective glasses. If you...
Lauren Engle was just 28 when she noticed her hair falling out. As her strands got thinner, her part line...
PH/INSTAGRAM GYM BUNNY: Casey Rider honed her abs by cutting out meat and dairyCasey Rider was always interested in fitness...
Researchers at the University of Virginia’s school of medicine in Charlottesville, US have found that antibiotic use made neutrophils less effective...
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