Diet

Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving calories. Assume...

Keeping sodium intake low may prolong life according to a new study that set out to clarify the long-term risk...

Triphala Churna: A Fuss-Free Way to Get Rid of Your Digestive Issues Image via lostempireherbs/instagram Ayurveda is a goldmine of...

Children with psoriasis more often have thick waists than kids without the skin condition, suggesting they may face higher risk...

People with a variant of a particular gene prefer high-fat food compared to people without it, said a study Tuesday,...

How to Fight That Plateau While Losing Weight We all wish to look good and flaunt a body that's not...

People Who Improve Their Diets Reduce Diabetes Risk A healthy diet includes vegetables, fruits, whole grains, nuts, and legumes. (Representational)...

Fat makes your meals more palatable and helps you feel full, so it's no wonder the high-fat ketogenic diet is...

Fatty Diet May Increase Risk Of Intestinal Tumour Photo for representational purpose only. Specific types of high-fat diets -- based...

Culture Gap Can Make Diabetes Diet Harder Carbohydrate counting is critical for accurate management of diabetes. Patients with diabetes must...

Photo Credit: Jonathan Newton- The Washington Post​ Olympic swimmer Michael Phelps' diet has been the stuff of legends since his...

The Blood Type Diet, also known as the Blood Group Diet, was initiated and popularised by a naturopathic physician by...