Zap Acidity with Yoga
Acidity is a problem that we all face. It can be caused due to eating food which are excessively oily, […]
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Rising Above Negative Principles
Patanjali Yoga Sutra Knowledge Sheet 77 Contd. from knowledge sheet 76 “Vitarka badhane pratipaksha bhavanam’’ (II Sutra 33) Vitarka […]
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Yoga for Naturally Glowing Skin
Yoga gives radiance from within. •• Admiring those glowing faces in beauty cream advertisements, we often wonder if we too […]
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Yoga tips for Hair-loss
Bend your back to save those beautiful hair. Does combing your hair sends shivers down your spine? Try these yoga […]
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Yoga for Back Pain
Does your back pain due to sitting or standing for long hours? Do this simple yoga exercise anytime, anywhere and […]
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9 Yoga Tips to Overcome Anxiety disorder
Work away your anxiety woes with yoga moves. Relief from anxiety and stress is now only a yoga technique away! […]
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7 Simple Yoga Poses to Wave off Neck Pain
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the […]
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Control your Blood Pressure better with Yoga
Blood pressure (BP) is the term for an essential function of the body, in which, as the heart alternately pumps […]
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The Importance of Solitude
Patanjali Yoga Sutra Knowledge Sheet 78 Contd. from knowledge sheet 77 “By personal hygiene and cleanliness to your own physical […]
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Shake off the Dandruff with Yoga
Dandruff is a condition that causes the formation of white flakes on the scalp. It is caused due to oily […]
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Enjoy the Company You Keep
Patanjali Yoga Sutra Knowledge Sheet 79 Contd. from knowledge sheet 78 “Santoshadnuttamaha sukha labhaha’’ (II Sūtra 42) Santoshat = […]
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Silence the Snoring With Yoga
Snoring has been defined as “noisy breathing”; an activity indulged in as per statistics, by more men than women, and […]
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