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  • News What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
  • News Tips for Better Product Packaging
  • News Here Is All You Need To Know About Unintended Weight Loss
  • News Among Indian Adults, 55% Have Trouble Sleeping 3 Nights A Week
  • News UN Food Systems Summit 2021: What does ‘healthy diet’ mean?
  • News Ranbir Kapoor is a handsome dulha in ivory sherwani and classic uncut diamond jewellery. See pics
  • News ‘I am a woman who lives with alopecia and no, hair loss jokes are not funny’
  • News When Is the Best Time To Exercise?

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    Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist

    March 29, 2018 Loknath Das

    Your skin is the mirror of your internal health. Very often a lot of things are going on in various […]

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    Spinach Is the Legit Superfood You Need in Your Life

    March 26, 2018 Loknath Das

    Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green […]

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    Why vitamin K is the anti-ageing supplement you NEED to take and the 6 signs you’re not getting enough

    March 10, 2018 Loknath Das

    You’ve heard of vitamins A, B, C, D and E. But further down the alphabet is a lesser known nutrient […]

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    What is alopecia and is there a cure for male pattern baldness? All you need to know about the hair loss condition

    November 29, 2017 Loknath Das

    HISTORY dictates that hair is seen as a sign of social significance with flowing locks indicating good health and youth. However […]

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    Skincare myths busted: Here’s all you need to know about looking after your skin

    November 24, 2017 Loknath Das

    Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]

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    Honey Skin Is the Super Popular K-Beauty Skin-Care Trend You Need to Know

    November 18, 2017 Loknath Das

    If you keep up with the K-Beauty beat, then there’s a more than solid chance you’ve heard of “glass skin,” a buzzy new Korean […]

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    Mediterranean Diet May Reduce Need for Reflux Medication

    September 19, 2017 Loknath Das

    There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical […]

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    Life-saving fruit and vegetable diet need only be three portions – study

    August 29, 2017 Loknath Das

    Wolfing down a mountain of fruit and vegetables every day offers no more benefit in staving off death than eating […]

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    Planning To Watch The Eclipse? Here’s What You Need To Protect Your Eyes

    August 1, 2017 Loknath Das

    When Ralph Chou was about 12 years old, he took all the right precautions to watch his first solar eclipse. “I did […]

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    10 Things You Need To Know Before Trying The Ketogenic Diet

    June 16, 2017 Loknath Das

    The ketogenic diet has been quietly developing a cult following online. Maybe you’ve heard about it, or maybe you haven’t. […]

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    Does Your Pet Need an Eye Doctor?

    June 7, 2017 Loknath Das

      When Kathy Ouelette’s 98-pound Rottweiler, Bear, began bumping into things (“even into me,” Mrs. Ouelette said), she knew something […]

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    Nude-Ercise Naturism: What You Need To Know About ‘Naked’ Excercise

    February 7, 2017 Sristy

    Personal trainer Helen Smith launched the UK’s first ever nude workout classes. Nude-ercise classes is said to be more playful […]

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