Meal Prepping May Actually Be Sabotaging Your Diet
Portioning your weekly meals into plastic or even BPA-free containers packs some major risks. Among them is weight gain. If...
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Portioning your weekly meals into plastic or even BPA-free containers packs some major risks. Among them is weight gain. If...
Dear Doctor: What kind of eye protection should be worn during a solar eclipse? I live in a part of...
With more and more people adopting yoga as a way of life, the ancient Indian practice of physical exercise is...
Dukan, tick..Atkins, tick ... 5:2, tick...Hands up who's the been-there-done-that-tried-the-diet T-shirt? Of course, we all know losing weight is...
Hyaluronic acid helps keep skin glowing. Unsplash/Sylvain Reygaerts In months where it feels like one’s face is melting within seconds...
eport says production of heroin and cocaine is increasing as campaigners call for better measures to tackle cartels • Route...
A former Japanese newsreader who won legions of admirers after deciding to publicly chronicle her battle with cancer has died...
During the Great American Total Solar Eclipse on Aug. 21, millions of people will gaze at the sun to see...
THE DARLING of daytime TV Holly Willoughby has managed to steal our hearts with her girlish giggles and friendly nature....
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word...
International Yoga Day, or commonly referred to as Yoga Day, is observed every year on June 21 since its inception...
For part one of the plan click here. We have teamed up with Weight Watchers to help you get in...
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