HOW THE MEDITERRANEAN DIET CAN HELP REDUCE YOUR RISK OF DEPRESSION
It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
Category: Diet
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How to diet
Low carb, the 5:2 diet, detox, cabbage soup… there is no shortage of novelty diet programmes promising to help you lose weight […]
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Monday’s papers: Sweden election, personality and diet and rain on the way
Image: Kristiina Lehto / Yle On Monday morning, most Finnish papers reported the results of Sunday’s parliamentary election in Sweden […]
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High Blood Pressure: Diet Tips, Foods & Lifestyle Changes To Manage Blood Pressure Better
High blood pressure is a condition caused by elevated pressure exerted by the blood against the walls of the arteries. […]
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How to lose weight: Five meal prep ideas to get more protein into your diet
Many gym-goers eat protein rich foods because they help to fuel the body. The compounds encourage the body to shed fat and […]
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The Ketogenic Diet Will Get You Off The Blood Sugar Roller Coaster, According To Science
August 31, 2018 — 9:30 AM Share on: Editor’s note: Will Cole, D.C., is a longtime member of the mbg family […]
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Bride and groom dropped a combined 152kg for the wedding with the Keto diet
AN OBESE bride-to-be who refused to tie the knot in a size 24 wedding dress has shed 51kg thanks to […]
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Low-Carb Diets May Not Be Healthy in the Long Run, Study Says
New research suggests that low-carb diets may not be the best way to achieve long-term health. Research presented Tuesday at the […]
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Perfect diet plan for weight loss, dietitians on how eating more fibre will help burn fat
Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, […]
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Try the 16:8 Diet, To Lose Weight
A lot of people, who wish to lose weight, are trying out what is called intermittent fasting. Fasting, as Indians […]
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What is the Nordic diet — and why do doctors, dietitians and even psychiatrists like it so much?
Making a 100 percent switchover to another culture’s diet doesn’t make much sense for most peoplem but there are simple […]
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Stomach bloating – four diet hacks to beat the bloat this summer
Most people have experienced bloating at some point in their lifetime, according to the NHS. It can feel like your tummy […]
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