Plant-based diet cuts heart failure risk by over 40 percent
New research finds that sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by […]
Category: Diet
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Ice cream diet for weight loss: Fad or fact?
Ice cream-lovers, pay attention! This is the moment you have all been waiting for. What if we told you that […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
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The latest diet mantra: Eating and fasting
Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time […]
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Milla Jovovich Says the Keto Diet ‘Can Be Hard to Sustain,’ So She Does This Instead
Joining celebrities like Jillian Michaels and Kelly Ripa, Milla Jovovich has taken a stand against the keto diet. The actress told People in a […]
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Beware! Diet Rich In Animal Protein May Not Be Healthy; Here’s Why
For men, whose protein source was animal-based had a 23 per cent higher risk of death. A new study has […]
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Include these 9 vitamin C rich foods in your diet for weight loss
01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]
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The dangers of going keto this expert wants you to know about
The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach, […]
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Which diet keeps your heart healthy?
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
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Nine reasons why your diet might have failed
Feel like you’ve given your all and worked hard to lose weight but not seeing any results? You might be […]
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What’s your diet personality?
Losing weight is hard. We often set ourselves up for disappointment by failing to take this important piece of advice: […]
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