Healthy Eating Plate
Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in […]
Category: Diet
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Mother’s Day 2020: Healthy food options for new moms
Happy Mother’s Day to all the mothers and mother figures around the world. For a mother, the priority is always […]
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Eat, sleep, repeat: stars’ diet plans during lockdown!
Usually, film stars are extremely particular about their diet regimen on a daily basis. But one can assume that over […]
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Does a low carb diet keep your brain young?
A new study suggests that age-related changes in the brain start earlier in life than previously thought, and switching diet […]
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Researchers find a western-style diet can impair brain function
Volunteers were given a western-style diet featuring generous amounts of Belgian waffles. Photograph: jopstock/Getty Images Consuming a western diet for […]
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Abe apologizes for yelling at CDP lawmaker in Japan’s Diet
Prime Minister Shinzo Abe apologized Monday for a recent incident in which he heckled an opposition lawmaker, and promised not […]
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Four Diet Tricks for a Better Night’s Sleep
You’re tired. The day is dragging on and no matter how hard you try, you can’t summon the energy to get […]
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Diet soft drinks aren’t worse for you than their sugary counterparts. Here’s why
I have a demon sweet tooth and don’t mind the odd fizzy, sugary drink. I’ve started opting for sugar-free alternatives […]
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High-Fiber Diet May Reverse The Adverse Effects Of Pollutants
LEXINGTON, Ky. – Research from the University of Kentucky’s Superfund Research Center (UK-SRC) shows that a diet high in fibre […]
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Unhealthful diet linked with vision loss later in life
A new study spanning nearly 2 decades has found a link between an unhealthful diet and vision loss in older […]
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Everything you need to know about the keto diet
Compared to the low-fat craze in the ’90s, the keto diet seems to go against all diet logic. Because instead of cutting out […]
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Sustainable diet: Everything you need to know
A sustainable diet is one that is generally healthful and has a low impact on the environment and food supply. […]
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