Diet

The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as...

Experts emphasise the importance of eating a healthy and balanced diet. But what does it mean exactly? Ahead of the...

Maintaining good health should be a priority for all of us. This could be done by following a set routine...

Butter isn't only for bread; it's also used in cooking, baking, and even greasing dishes. But, when vegans or those...

Some people stick to mobile all the time. They may or may not do anything on the phone, but holding the...

Ellie Goulding is the latest celebrity to open up about her mental health issues. With 2021 having come to a...

Simple modifications in diet and lifestyle play a significant role in managing diabetes. Maintaining healthy blood sugar levels help in...

Health is not just a mind-set - it's a way of living. Diet culture is the in-thing these days and...

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in...

Happy Mother’s Day to all the mothers and mother figures around the world. For a mother, the priority is always...

Usually, film stars are extremely particular about their diet regimen on a daily basis. But one can assume that over...

A new study suggests that age-related changes in the brain start earlier in life than previously thought, and switching diet...