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Category: Diet

  • 0

    Why Hing Should Be Added To Foods? Nutritionist Lovneet Batra Answers It

    June 11, 2022August 18, 2022 Loknath Das

    The flavour and aroma of hing (asafoetida) are unmissable. Whenever hing is added to the pan to make base or […]

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  • 0

    Gut-Health: How Good Is Kombucha For Your Gut

    May 26, 2022May 26, 2022 Loknath Das

    No form of life has ever lived without bacteria – every form of life lives with microbial community. We are 10:1 […]

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  • 0

    What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure

    May 13, 2022May 13, 2022 Loknath Das

    The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as […]

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  • 0

    UN Food Systems Summit 2021: What does ‘healthy diet’ mean?

    April 22, 2022April 22, 2022 Loknath Das

    Experts emphasise the importance of eating a healthy and balanced diet. But what does it mean exactly? Ahead of the […]

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  • 0

    5 Ways You Can Make Your Diet More Nutrition-Rich

    March 31, 2022March 31, 2022 Loknath Das

    Maintaining good health should be a priority for all of us. This could be done by following a set routine […]

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  • 0

    Have You Heard Of Sunflower Seed Butter? Here’s Why It’s Important For A Vegan Diet

    March 28, 2022March 28, 2022 Loknath Das

    Butter isn’t only for bread; it’s also used in cooking, baking, and even greasing dishes. But, when vegans or those […]

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  • 0

    Do you also feel like this again and again, is the phone ringing somewhere? get rid of this habit

    January 21, 2022January 21, 2022 Loknath Das

    Some people stick to mobile all the time. They may or may not do anything on the phone, but holding the […]

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  • 0

    Ellie Goulding opens up about living with anxiety: ‘Feel like something is broken inside’

    January 15, 2022January 15, 2022 Loknath Das

    Ellie Goulding is the latest celebrity to open up about her mental health issues. With 2021 having come to a […]

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  • 0

    6 Mistakes Diabetics Need To Stop Making To Keep Blood Sugar Levels In Check

    January 13, 2022January 13, 2022 Loknath Das

    Simple modifications in diet and lifestyle play a significant role in managing diabetes. Maintaining healthy blood sugar levels help in […]

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  • 0

    Here’s Why Ending Diet Culture In Children Is More Important Than Them Eating Vegetables

    December 28, 2021 Loknath Das

    Health is not just a mind-set – it’s a way of living. Diet culture is the in-thing these days and […]

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  • 0

    Healthy Eating Plate

    October 19, 2021October 26, 2021 Loknath Das

    Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in […]

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  • 0

    Mother’s Day 2020: Healthy food options for new moms

    May 11, 2020May 11, 2020 Loknath Das

    Happy Mother’s Day to all the mothers and mother figures around the world. For a mother, the priority is always […]

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