Girls, try these 8 yoga poses to relieve those awful period cramps
Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the […]
Category: Yoga
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The Best Yoga Pose For You, Based On Your Zodiac Sign
We know that our zodiac sign can reveal the deep desires and motivations in our lives and relationships. Our sun sign […]
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Centre Working On Yoga Protocol For Women Over 40 Years Of Age
AYUSH Ministry said it has taken several steps to provide healthy lifestyle to everyone. NEW DELHI: The government will develop a […]
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There are benefits to prenatal yoga, but lingering questions remain
Studies have found prenatal yoga can offer intriguing benefits. But the body of evidence needs more rigorous research added to […]
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DAVID BECKHAM’S FORMER TRAINER SHARES DESK YOGA SEQUENCE TO BOOST BRAIN POWER
Keep your body and mind energised throughout the day with this simple routine Sitting behind your desk at work for […]
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The safe way to do yoga for back pain
Image: © FatCamera/Getty Images Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also […]
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Yoga guru Naveen Meghwal says Hongkongers should see practice as beyond physical fitness
Every morning, Angela Yuen Wai-yan meditates for 30 minutes, sitting in a lotus position, her back ramrod straight. During this […]
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What Is Laughter Yoga? I Went To A Class & I Nearly Peed My Pants
There’s nothing funny about yoga, except for the fact that, if you look at yourself in the mirror while your […]
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How to Do Warrior I Pose In Yoga
Warrior I is one of the foundational poses in your Vinyasa yoga flow—but have you ever really stopped to think […]
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No Fear Yoga
In the previous 3 articles, I gave tips on ways beginning or experienced yoga students can achieve more gratification and […]
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6 Ways To Boost Your Yoga Game
The practice of yoga is one that will undoubtedly enhance your daily life. Whether you’re just getting started, or a […]
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Seafront yoga park to be ready in Mumbai’s Bandra by January 26
Bandra is set to get its first yoga park by the sea by January 26. BJP Mumbai unit chief and […]
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