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  • News What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
  • News Tips for Better Product Packaging
  • News Here Is All You Need To Know About Unintended Weight Loss
  • News Among Indian Adults, 55% Have Trouble Sleeping 3 Nights A Week
  • News UN Food Systems Summit 2021: What does ‘healthy diet’ mean?
  • News Ranbir Kapoor is a handsome dulha in ivory sherwani and classic uncut diamond jewellery. See pics
  • News ‘I am a woman who lives with alopecia and no, hair loss jokes are not funny’
  • News When Is the Best Time To Exercise?

Category: Excercise

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    When Is the Best Time To Exercise?

    April 17, 2022April 17, 2022 admin

    Which is the best time to exercise? Morning or evening? This hot topic seems to be a subject of debate. […]

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    Back Exercises that Build Muscle

    April 10, 2022April 11, 2022 Loknath Das

    Consistent, and progressive muscular training is the best way to increase muscle size(also known as hypertrophy) and strength). It’s also […]

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    Intense Exercising May Prevent Diabetes Risk Amongst Women

    April 2, 2022April 2, 2022 Loknath Das

    Diabetes is a condition in which the body’s ability to produce or respond to the hormone insulin is weakened, resulting […]

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    Take the lead on lead poisoning

    February 10, 2022February 11, 2022 Loknath Das

    Through much of the 20th century, lead was a common part of American life. It was used in paints, plumbing […]

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    How To Start A Fitness Blog In 2021 – The Complete Guide

    February 10, 2022February 10, 2022 Loknath Das

    This guide to starting a fitness blog for beginners will show you how to avoid costly mistakes, how to set up a […]

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    The London Marathon

    February 8, 2022February 9, 2022 Loknath Das

    On Sunday 23 April, more than 30,000 people participated in the 2017 London Marathon, running 26.2 miles (42.2 kilometres) around […]

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    100 Fitness Blog Ideas: Post Inspiration to Get You Out of a Rut

    February 7, 2022February 8, 2022 Loknath Das

    Stuck for ideas for your fitness blog? Writer’s block hits all of us at some point, and it can be […]

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    A Closer Look at the Pros and Cons of Working in a Hospital

    February 2, 2022February 3, 2022 Loknath Das

    You’ve always had a penchant for helping others, and now that it’s time to choose a career, healthcare seems like […]

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    Have Fun, Get Fit: Top 10 Energetic Cardio Exercises to Try

    January 31, 2022February 1, 2022 Loknath Das

    Who said exercise had to be a chore? Why shouldn’t you have fun while doing it!? We believe that enjoyment […]

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    Fainting can be life-threatening; find out how

    January 27, 2022January 27, 2022 Loknath Das

    Experiencing a sudden loss of consciousness is often indicative of poor health or an underlying health condition. Not a lot […]

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    This is the ultimate snack food — and it’s better for you than you think

    January 25, 2022January 25, 2022 Loknath Das

    When you’re snacking for dinner, popcorn can’t be beat. It’s an ideal “main course” because it’s more filling than other […]

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    Should you finance a new Peloton? Experts weigh in on how to afford fitness at home

    January 18, 2022January 18, 2022 Loknath Das

    A popular choice to stay fit during quarantine, Peloton bikes are more affordable than ever thanks to wallet-friendly packages and […]

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