Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word...

International Yoga Day, or commonly referred to as Yoga Day, is observed every year on June 21 since its inception...

For part one of the plan click here. We have teamed up with Weight Watchers to help you get in...

. Digital payments platform, Paytm today said it expects to clock over 3X growth in number of train tickets booked...

If you have digestive issues or dramatic dips in mood or energy, this gut-balancing diet could be for you Maybe...

Today, the Trump administration revealed its most comprehensive policy direction on tackling the problem of prescription drug prices — in...

, feel you’re doing everything right and the pounds still aren’t coming off? Take a look at these diet traps,...

Dealing with hair loss can be a devastating experience for many women; luckily, Lebanese stylist Ghazi shows that it's possible...

Cancer is now the leading cause of death in Canada, according to the Canadian Cancer Society's annual statistics report. In...

Summers are known to be not-so-good for our skin. The blazing sun often leaves our skin tanned and may even...

Yoga has long being touted as the one-stop solution to a healthy body, mind and soul. This ancient form of...

One of the most loved seasonal fruits, sweet tasting grapes also come with a host of health benefits. According to...