Let's admit it- we all want flawless skin. Apart from excellent genes, it requires extra care to maintain that head-turning...

Blood cells (shown in red) and blood clot (see here as a string-like mesh). Photograph: Kevin Mackenzie/University of Aberdeen/Wellcome Images...

Victoria's Protective Services Officers will be given new powers to stop and search people for drugs and they'll be able...

With summer fast approaching, you might be thinking now is the time to get healthy. Well, if you're going to...

(Pic: Thinkstock) Summer is at its peak and understandably, perhaps the most go-to item in your bag is a small...

May 19, 2017 1/10Avoid these things immediately after eating 0 It’s good to watch what you are eating but what...

You may think that doing cardio for a longer duration may boost overall strength but long bouts of cardio may...

With the trend inclining towards healthy living, we proactively choose to have a nutritious meal. Consider it a healthy trait...

In the dreams of a glamour body and a washboard tummy, many of us are doing nothing less than 100...

As a health enthusiast, I often go through a lot of online studies on how to keep myself fit. Some...

' Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra...

It happens to the best of us. We diligently follow our diets when we are home but let ourselves loose...