Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of...

Don’t forget to save your feet from the harmful rays of the sun. Besides going for regular pedicures, it is...

As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a...

If your hair is shiny and strong, it indicates that you’re in good health. Apart from the fitness aspect, luscious...

Natural products are safer. They are also as beneficial - more so because they do not irritate your skin. They...

Losing strands of hair when you brush or untie a ponytail is completely normal, but if your hair shedding has...

Whether it's going to bed with some (or all) of your make-up, not drinking enough water or forgetting the benefits of eye...

Step inside a health food shop - or any high street supermarket or chemist - and you'll see rows and...

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function....

Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for...

Most nutritionists wouldn't recommend giving up an entire food group unless you have very good reason to; like an allergy,...

There's nothing funny about yoga, except for the fact that, if you look at yourself in the mirror while your...