Losing weight was never a cakewalk. It requires a combination of balanced diet with regular exercises and a perseverance to stick to the journey...

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study...

Strength in numbers: Having a social group who exercise can be a boost for healthy ageing. Stock Image So here...

If you're a member of the baby boom generation, don't think you're too old to exercise. On the contrary, it's...

 A 7 News investigation has uncovered more than 120 cases involving illegal drugs in the Australian Defence Force; happening on...

Concordia International, the Canadian drug company, has overcharged the NHSby more than £100m in the past decade for a life-changing thyroid...

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help...

Eat this, eat that, drink this, do that. When it comes to losing weight, it seems everyone has a tip...

Fad diets become popular and then over time their popularity fades away but there are some diet that are here...

A fifth of cancer patients experience post-traumatic stress disorder (PTSD), a Malaysian study has found. About one-third of these still...

New Zealand PM Jacinda Ardern says she regrets sharing an anecdote about her recent meeting with US President Donald Trump...

Members of Zimbabwe's ruling Zanu-PF party are preparing to meet to discuss the possible impeachment of President Robert Mugabe, after...