Rohingya refugee Almor Yhan rests with relatives hours after crossing the Bangladesh-Myanmar border. Yhan told Reuters that she lost one...

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose...

Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a...

When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too...

It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed...

When it comes to lowering blood pressure, a low-salt, heart-healthy diet may be just as effective as medication. This is...

With winter comes dryness, dullness and roughness. So, it becomes all the more important to follow rituals like treating the...

It’s no miracle to see many people enjoying a healthy life in their 90s and 100s in Japan. Not only...

Food fads are grabbing everyone's attention, thanks to the internet fueling us with unlimited information from all around. One of...

Losing weight was never a cakewalk. It requires a combination of balanced diet with regular exercises and a perseverance to stick to the journey...

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study...

Strength in numbers: Having a social group who exercise can be a boost for healthy ageing. Stock Image So here...