Trikona - Triangle; Asana - Pose The asana is pronounced as Tree-kone-ahs-ana Unlike most yoga postures, the Triangle Pose requires...

Patanjali Yoga Sutra Knowledge Sheet 45 Contd. from knowledge sheet 44 Have you heard this story from Buddha’s life? I...

Not just crackers but also burn calories this Diwali with yoga! It’s that time of the year again. Time to...

Action! The only persistent activity taking place in this Creation. Patanjali Yoga Sutra Knowledge Sheet 47 Contd. from knowledge sheet...

Swadhyaya is being alert, self-study, observing the thoughts. Patanjali Yoga Sutra Knowledge Sheet 48 Contd. from knowledge sheet 47 What...

Plakor Kovacevic reveals his yoga journey. •• Carrying the heart of a small child at the age of 32, Plakor...

Bend into yoga poses for overall health. ••• Top 6 reasons to make yoga one of your New Year resolutions....

Different types of Tapas. Patanjali Yoga Sutra Knowledge Sheet 51 Contd. from knowledge sheet 50 Even in tapas, there are...

A dancer by profession, yoga came fairly easy to Rashmi Ramesh for whom movement is a part of who she...

Resolve to evolve this new year! Yoga has been a boon to mankind since its inception around 5,000 years ago....

Kamlesh Barwal: Smiling through Yoga! From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh...

Yoga through the eyes of Dinesh Kashikar “Lots of time in life, we ‘want to do something’ but end up...