Meditation helps to focus better at studies. Sore eyes, out of the bed look, a stack of rough notes, sample...

Invest early in yoga, invest wise. “Mutual Funds are sub­ject to mar­ket risk. Please read the offer doc­u­ment care­fully before...

Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when...

Does thou love life? Then do not squander time; for that's the stuff life is made of. – Ben Franklin Developing into a...

Every event causes some pain. Pleasant or unpleasant. Patanjali Yoga Sutra Knowledge Sheet 59 Contd. from knowledge sheet 58 If...

Meditating leaders take better decisions, said Sri Sri on current world scenario! We all have our take on yoga. Don’t...

Sukshma Yoga Exercises For Face •• Inner balance found through yoga reflects in the personality and communication skills as well,...

There is nothing in the creation that is devoid of pain. Patanjali Yoga Sutra Knowledge Sheet 60 Contd. from knowledge...

Meditation is not focusing hard but to let go and relax. Competition from peers, long office hours and perpetual traffic...

There is nothing in the creation that is devoid of pain. Patanjali Yoga Sutra Knowledge Sheet 61 Contd. from knowledge...

When was the last time you placed your hand on your aching back? A strong back not only increases your...

Yoga is generally perceived as a combination of postures for stretching, and breathing techniques for calming and relaxation. A general...