Birbal saves the country by telling the truth! There is a story about the emperor of Delhi. India was a...

Walking on path of truth is never easy but always beautiful. To be with what is, to be truthful in...

Patanjali Yoga Sutras Knowledge Sheet 1 We will begin with a story, the greatest and most effective way of conveying...

Aparigraha is about practicing to let go. Patanjali Yoga Sutra Knowledge Sheet 71 Contd. from knowledge sheet 70 "Agarigraha sthairye...

Everyone has pleasant or unpleasant experiences in life that impact our mind and body. In what passes for a relatively...

For more than a decade now, every 29th of September has been celebrated as ‘World Heart Day’ to raise awareness...

Sowing a seed of good deeds can make you feel close to the master. Contd. from knowledge sheet 53 Without...

Smoking kills. The cigarette smoke that you inhale carries more than 4000 chemicals, of which at least 250 are known...

Mindfulness is meditative awareness In today’s busy world multitasking is the order of the day. We drive down to work,...

Patanjali Yoga Sutra Knowledge Sheet 73 Contd. from knowledge sheet 72 Santosha: contentment, happiness is the second niyama. Happiness again...

Develop the habit of being happy. Nobody else can do it for you. Patanjali Yoga Sutra Knowledge Sheet 74 Contd....

The human spine is formed of multiple vertebrae which protect and support the spinal cord. This set of bones are...