De-tox your body, de-stress your mind Are you looking for a perfect vacation just with yourself, a chance to pamper...

Meditation is a blessing for those who are troubled with anxiety, panic, endless thoughts, and restlessness. But what if these...

Ayurveda, as an ancient science of Health and Healing, believes that everything in the universe is made up of Five...

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking...

Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there...

Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there...

Yoga can strengthen a love relationship between a couple It is a few minutes past 5 a.m., the beginning of...

Are you leaning forward as you read this? Do you tend to put the right foot over the left when...

‘AYU’ IS LIFE AND ‘VEDA’ MEANS KNOWLEDGE. AYURVEDA IS “KNOWLEDGE OF LIFE” Beyond that, it's a 5,000 year old system...

Sukshma yoga or subtle yoga has simple & effective exercises for quick relaxation Are there days when you want to...

Do you know who the best yoga teacher in town is? No? Take a look at children and you’ll be...

The top management of any corporate is always concerned about improving the employees’ performance. Over several years, management researchers have...