Diet

This IPL season, if you settle down to enjoy a good game of cricket with popcorn, chips, pizza and some...

Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt,...

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a...

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent...

It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick...

Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even...

According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol...

In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet,...

If you’ve had thrush a couple of times in a year, you're feeling exhausted even after eight hours of sleep...

Ah, spring 2018. The time that everyone and their moms suddenly decides to start the keto diet to get in...

Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While...

Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green...