Diet

THERE’S hundreds of diets out there all promising to help women lose weight and keep the pounds off. From low-fat...

According to a study published in the Journal Circulation: Journal of the American Heart Association, following these five healthy lifestyle...

Consuming high amounts of carbohydrates and sugar prior to treatment for head and neck cancer may increase the patients’ risks...

Okay, so it may not always be possible to get wholesome food while you’re on the go. But travelling doesn’t...

Study also found children whose mothers ate large amounts of processed foods and drank sugary sodas during pregnancy scored lower...

This IPL season, if you settle down to enjoy a good game of cricket with popcorn, chips, pizza and some...

Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt,...

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a...

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent...

It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick...

Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even...

According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol...