Diet

(Image: Getty Images) It's one of the biggest decisions you face when you want to lose weight - how do you go...

There's a whole industry which doesn't want you to be happy with your body, because happy and secure people don't...

Some nutritionists say rather than jumping on the latest diet bandwagon or trend, it's time to consider embracing a "non-diet...

The keto diet is a low carb and high fat diet, that is smilier to the Atkins diet except that there are...

Are your nails less than perfect? Have you started spotting peeling, discoloration, swelling and changes in the shape or thickness...

Proteins, carbohydrates, fat, vitamins, minerals and water are the six essential nutrients required for strong immune function. NEW DELHI: The...

Image: © RomarioIen/Thinkstock It's clear that following a plant-based diet is associated with a lower risk of heart disease. But...

A worrying new diet craze is sweeping social media under the hashtag #waterfast - but don't try it, it's potentially...

Everyone knows that a balanced diet is essential to enjoying a long, healthy life. And we all know that we're supposed...

Some years ago, I found myself at a corporate meeting of Kraft. I don’t recall exactly how or why I wound...

Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from...

You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids...