Diet

Weight loss is something that finds a dedicated spot in the personal goals set to be achieved by most of...

Having to make a variety of protein-rich meals every day is no easy task. Experts recommend over-65s eat two protein-rich...

Whether you're trying to reduce your cancer risk, slash your carbon footprint, or you just want to take a stand...

Fasting may seem like a drastic way to lose weight, but it can be safe and effective when done in...

Photo Credit : Shutterstock, 11September, 2017 by Rachna Chhachhi Print this articleFont size -16+ Amidst fads of weight loss diets and lack...

Consuming a plant-based Mediterranean-style diet and drinking alkaline water may be just as effective at controlling reflux symptoms as conventional...

The ketogenic diet is based on the basic idea that the body will always burn glucose (which breaks down from...

Regular exercise or physical activity is crucial in order to lead a healthy and active life. But due to our...

A small study has found that a plant-based diet is just as effective as proton pump inhibitors in treating laryngopharyngeal...

Researchers hope to develop a medication that mimics a diet stripped of carbohydrate, after two studies showed clear benefits in...

Forget the fountain of youth. The secret to a long, healthy life may rest in an organic compound—β-hydroxybutyrate—that the body...

As much as I dislike stereotypes, the person sat at their desk politely declining sweet treats because ‘I’m on a...