Diet

Are there merits to munching mud? Some monkeys seem to go out of their way to add it to their...

  With his lung-bursting runs, shrewd vision on the ball and versatility linking up play, Leon Goretzka’s reputation as Germany’s...

New Delhi :   Monsoon is a time where we feel the sudden change of weather giving people respite from...

Portioning your weekly meals into plastic or even BPA-free containers packs some major risks. Among them is weight gain. If...

  Dukan, tick..Atkins, tick ... 5:2, tick...Hands up who's the been-there-done-that-tried-the-diet T-shirt? Of course, we all know losing weight is...

THE DARLING of daytime TV Holly Willoughby has managed to steal our hearts with her girlish giggles and friendly nature....

For part one of the plan click here. We have teamed up with Weight Watchers to help you get in...

If you have digestive issues or dramatic dips in mood or energy, this gut-balancing diet could be for you Maybe...

, feel you’re doing everything right and the pounds still aren’t coming off? Take a look at these diet traps,...

Those on the eating plan shed an average of 14 pounds, while low-calorie eaters lost seven Kahleova SYSTEM,Photo Supplied “(The...

Eat like a baby. Cook like a caveman. Snack on one color of the rainbow each day of the week....

Swearing off ice cream while on a diet requires the kind of willpower we just do not possess, but there...