Yoga

Participants of the 8th Asian Yoga Championship line up after the march-past at the opening ceremony at Jimmy George Indoor...

Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the...

We know that our zodiac sign can reveal the deep desires and motivations in our lives and relationships. Our sun sign...

AYUSH Ministry said it has taken several steps to provide healthy lifestyle to everyone. NEW DELHI:  The government will develop a...

Studies have found prenatal yoga can offer intriguing benefits. But the body of evidence needs more rigorous research added to...

Keep your body and mind energised throughout the day with this simple routine Sitting behind your desk at work for...

Image: © FatCamera/Getty Images Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It's also...

Every morning, Angela Yuen Wai-yan meditates for 30 minutes, sitting in a lotus position, her back ramrod straight. During this...

There's nothing funny about yoga, except for the fact that, if you look at yourself in the mirror while your...

Warrior I is one of the foundational poses in your Vinyasa yoga flow—but have you ever really stopped to think...

In the previous 3 articles, I gave tips on ways beginning or experienced yoga students can achieve more gratification and...

The practice of yoga is one that will undoubtedly enhance your daily life. Whether you’re just getting started, or a...