How to Do Warrior I Pose In Yoga
Warrior I is one of the foundational poses in your Vinyasa yoga flow—but have you ever really stopped to think […]
Category: Yoga
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No Fear Yoga
In the previous 3 articles, I gave tips on ways beginning or experienced yoga students can achieve more gratification and […]
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6 Ways To Boost Your Yoga Game
The practice of yoga is one that will undoubtedly enhance your daily life. Whether you’re just getting started, or a […]
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Seafront yoga park to be ready in Mumbai’s Bandra by January 26
Bandra is set to get its first yoga park by the sea by January 26. BJP Mumbai unit chief and […]
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Shilpa Shetty and Prince Charles bond over their common interest – yoga
Prince Charles, the Prince of Wales, was recently in Delhi on a two-day trip, along with his wife, the Duchess […]
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Wal-Mart’s Web Push Includes Turning CEO Into Yoga-Mat Salesman
If you’re in the market for a yoga mat this holiday season, Marc Lore has a deal for you. The Wal-Mart […]
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Yoga asanas to correct your posture
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching are all leading to nothing […]
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How Yoga Can Help You Harness Gratitude In Life, According To 2 Instructors
From my experience, millennials seem to thrive on multitasking and hustling from one day to the next, and while I […]
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Why you should practice Pranayama every day
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word […]
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Yes, you can get injured doing yoga — here’s how to avoid it
There’s no faster way to take the peace and love out of yoga than with an injury. With recent research showing that […]
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This is how to get yoga to your workplace
Here in Goss HQ we are all about mindfulness and relaxation – and while busy work schedules can get in […]
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Getting your shit together: yoga as a survival tool
Getting Your Shit Together is a monthly column on everyday mental health from Auckland mindfulness educator Kristina Cavit. This month […]
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