Wal-Mart’s Web Push Includes Turning CEO Into Yoga-Mat Salesman
If you’re in the market for a yoga mat this holiday season, Marc Lore has a deal for you. The Wal-Mart […]
Category: Yoga
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Yoga asanas to correct your posture
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching are all leading to nothing […]
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How Yoga Can Help You Harness Gratitude In Life, According To 2 Instructors
From my experience, millennials seem to thrive on multitasking and hustling from one day to the next, and while I […]
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Why you should practice Pranayama every day
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word […]
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Yes, you can get injured doing yoga — here’s how to avoid it
There’s no faster way to take the peace and love out of yoga than with an injury. With recent research showing that […]
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This is how to get yoga to your workplace
Here in Goss HQ we are all about mindfulness and relaxation – and while busy work schedules can get in […]
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Getting your shit together: yoga as a survival tool
Getting Your Shit Together is a monthly column on everyday mental health from Auckland mindfulness educator Kristina Cavit. This month […]
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India has to save yoga from its shallow, soulless imitations
With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner […]
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India has to save yoga from its shallow, soulless imitations
With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner […]
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Yoga for Gas: How to do Pawanmuktasana, Steps and Benefits
Feeling bloated? There is no denying the fact that bloating woes may not only make you feel extremely uncomfortable but can […]
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Meditation, yoga can ‘reverse’ stress-causing DNA reactions
Practising mind-body interventions such as meditation, yoga and Tai Chi daily may not only relax you but could also reverse […]
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The beginner’s guide to yoga for men
WHEN YOU’VE NEVER tried yoga, it can be intimidating, especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend […]
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