There are benefits to prenatal yoga, but lingering questions remain
Studies have found prenatal yoga can offer intriguing benefits. But the body of evidence needs more rigorous research added to […]
Category: Yoga
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DAVID BECKHAM’S FORMER TRAINER SHARES DESK YOGA SEQUENCE TO BOOST BRAIN POWER
Keep your body and mind energised throughout the day with this simple routine Sitting behind your desk at work for […]
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The safe way to do yoga for back pain
Image: © FatCamera/Getty Images Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also […]
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Yoga guru Naveen Meghwal says Hongkongers should see practice as beyond physical fitness
Every morning, Angela Yuen Wai-yan meditates for 30 minutes, sitting in a lotus position, her back ramrod straight. During this […]
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What Is Laughter Yoga? I Went To A Class & I Nearly Peed My Pants
There’s nothing funny about yoga, except for the fact that, if you look at yourself in the mirror while your […]
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How to Do Warrior I Pose In Yoga
Warrior I is one of the foundational poses in your Vinyasa yoga flow—but have you ever really stopped to think […]
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No Fear Yoga
In the previous 3 articles, I gave tips on ways beginning or experienced yoga students can achieve more gratification and […]
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6 Ways To Boost Your Yoga Game
The practice of yoga is one that will undoubtedly enhance your daily life. Whether you’re just getting started, or a […]
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Seafront yoga park to be ready in Mumbai’s Bandra by January 26
Bandra is set to get its first yoga park by the sea by January 26. BJP Mumbai unit chief and […]
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Shilpa Shetty and Prince Charles bond over their common interest – yoga
Prince Charles, the Prince of Wales, was recently in Delhi on a two-day trip, along with his wife, the Duchess […]
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Wal-Mart’s Web Push Includes Turning CEO Into Yoga-Mat Salesman
If you’re in the market for a yoga mat this holiday season, Marc Lore has a deal for you. The Wal-Mart […]
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Yoga asanas to correct your posture
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching are all leading to nothing […]
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