- If one of your New Year’s resolutions is to go on a diet, read this first
There’s a whole industry which doesn’t want you to be happy with your body, because happy and secure people don’t […]Conrad Liveris quit alcohol five years ago and hasn’t looked back
I STRUGGLE if I don’t have my morning coffee. I wouldn’t last long without sugar or survive on the paleo […]Adding oats to a gluten-free diet may not affect patients with celiac disease
The addition of oats to a gluten-free dietdoes not affect the symptoms, histology, immunity, or serologic features in patients with celiac […]Cupid’s Struck my Yoga Mat!!
Vriksana or the Double tree pose ••• Valentine’s Day is back! For some it’s a pressure test, for others […]