Tag: Better

Gym workout is passé. CrossFit is in. If you are clueless about what CrossFit stands for, it's a fitness program ...

"No pain, no gain!" Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on ...

Blood pressure (BP) is the term for an essential function of the body, in which, as the heart alternately pumps ...

What does Yoga have to do with Football? This rather rugged game of football is associated more with the likes ...

Monsoon is one of the best seasons to watch Mother Nature reveal its true magnificence. From lush green mountainsides to ...

Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve ...