6 ways to get more calcium in your diet
Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. ...
Tag: dieting’:
Glowing skin to gorgeous hair: 9 reasons why sesame seeds should be part of your diet
Sesame seeds have numerous health benefits – while the antioxidant properties present in the seeds help in anti-ageing, the rich ...
Dieting Tips: 5 Thumb Rules for You to Gain Maximum Out of Your Current Diet Plan
Weight loss is something that finds a dedicated spot in the personal goals set to be achieved by most of ...
8 Common Dieting Mistakes That Are Keeping You from Losing Weight
Have you been dieting for days and still haven't lost an inch? Perhaps you need to rethink your dieting rules. The ...
7 Weight Loss Foods That Make Dieting Less Miserable
1. Broccoli. When brainstorming what to have for dinner, think about filling half of your plate with brightly colored vegetables like ...
‘Children shouldn’t be thinking about dieting’: Shoppers slam the makers of Miffy for ‘diet starts tomorrow’ jumper featuring the classic kids’ character
Shoppers have branded the makers of Miffy 'sick' and 'awful' after they used the cute children's character on clothes - ...
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