Tag: diets

Diets tend to become a fad: A decade back, it was the meat-based Atkins, these days it’s veganism, or the ...

Following a vegetarian diet decreases the levels of total cholesterol in the system, a new review and meta-analysis suggests. A ...

Move over, low-fat diets. More and more experts are recommending plant-based diets to reduce the risk of heart disease and ...

SHOULD YOU COUNT calories or count macros? Cut fat or cut carbs? Eat double the recommended amount of protein? Triple? Maybe just ...

Each year, millions of us go on diets in an attempt to lose weight, but not all of us succeed. ...

  Dukan, tick..Atkins, tick ... 5:2, tick...Hands up who's the been-there-done-that-tried-the-diet T-shirt? Of course, we all know losing weight is ...

Eat like a baby. Cook like a caveman. Snack on one color of the rainbow each day of the week. ...

In proof that the most talked-about diets aren't always the best ones, U.S. News & World Report just released its ...

  It's no secret that dieting can make you a bit, well, crazy. (Or at least, it's no secret to ...

Freelee the Banana Girl seemed so excited to tell her YouTube following how she lost her monthly period. It happened ...

Popularised by the now debunked Atkins Diet, the idea that one could lose weight by ditching carbs and adding protein ...

A National Osteoporosis Society survey found a fifth of under 25s are cutting out or reducing dairy in their diet. ...