How a break between resistance and endurance training sessions can boost performance
The advice from James Cook University sports scientists comes after the team carried out a study looking at concurrent training, ...
Tag: Endurance
Some Ultramarathons Now Test for Endurance — and Drugs
Competing in the 2017 Western States 100-Mile Endurance Run, Chad Lasater of Houston, defending women’s champion Kaci Lickteig of Omaha ...
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