Lockdown fitness: Everybody has 20 minutes to spare, says yoga guru Ira Trivedi
Everyone has 20 minutes to exercise. Twenty minutes is hardly anything at all. Try and get into a habit of ...
Tag: Minutes
Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day
A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. ...
30 Minutes Of Exercise Can Reverse Heart Damage In Middle-Aged People: Study
Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role ...
30 Minutes Of Exercise Can Reverse Heart Damage In Middle-Aged People: Study
Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role ...
10 exercises to lose weight in 10 minutes
From fat to fit in 10 minutes! For people with busy schedules, it is difficult to take out time ...
Just 10 Minutes of Meditation Can Relieve Anxiety & Improve Focus
Meditation refers to a state of deep rest or relaxation something we find too hard to achieve in our fast-paced ...
30 Minutes Of High-Intensity Excercise Aids Weight Loss in Overweight People, May Supress Appetite
Men who did 30 minutes of high-intensity exercise ate up to 300 calories less. Comment Share Tweet Share E-mail Many ...
15 Minutes Of Exercise Daily Can Cut Death Risk In Elderly: Study
The recommended levels of exercise equate to between 500 and 1000 MET minutes every week. (Representational Image) LONDON: Just exercising ...
15 minutes Of workout every day Can cut demise threat In elderly: observe
The recommended tiers of exercise equate to between 500 and a thousand MET mins each week. (Representational photograph) LONDON: just ...
Sukshma Yoga Exercises to Relax you in 7 Minutes
Sukshma yoga or subtle yoga has simple & effective exercises for quick relaxation Are there days when you want to ...
© 2023 HealthTopical - Premium WordPress news & magazine theme by HealthTopical.