Tag: Postures

a few tips by using senior art of living Yoga teachers on gaining knowledge of the ‘art’ of yoga asanas ...

Shava - Corpse; Asana - Pose The asana is reported as Shuh-vah-sana This pose gets its name from the recumbent ...

Patanjali (the sage who consolidated treasured yoga knowledge inside the traditional ancient textual content, Patanjali Yoga Sutras) defines a yoga ...

Post-Traumatic Stress Disorder (PTSD) can wreak havoc in one’s life and must be dealt with carefully. Today, people suffering from ...

Yoga is the art of reposing in different postures while keeping focus on the breath. As a result, every yoga ...