Tag: Pranayam:

Highlights Battling summers in India is quite a challenge You also run the risk of falling prey to issues like ...

Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk ...

Yoga can help develop a sense of mindfulness. Photo: Shankar Mourya/Hindustan Times Many years ago, I used to live in ...

"Yoga isn't simply repetition of few postures - it's far more approximately the exploration and discovery of the subtle energies ...