Shoot for this heart rate when you exercise
Want to really make a difference in your health and fitness? Don’t just move – exercise hard enough to raise ...
Want to really make a difference in your health and fitness? Don’t just move – exercise hard enough to raise ...
Final exams – and the ensuing all-night study sessions they cause – are looming large for many students across the ...
Studies in mice have shown that supplementation with a common amino acid might increase the effect of a chemotherapy agent ...
Most nutritionists wouldn't recommend giving up an entire food group unless you have very good reason to; like an allergy, ...
When you have neck pain, it affects your entire life. Doing simple things like cooking, reading, and cleaning the house ...
The U.S. Food and Drug Administration said on Monday that it had approved Otsuka Pharmaceutical Co Ltd’s Abilify MyCite, the ...
As someone who was born with a rare genetic skin condition, I've made it one of my life missions to obtain ...
The significance of a balanced diet can never be discounted. A range of non-communicable, lifestyle diseases can be avoided only ...
Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it ...
Over the past several years, Tom Brady has become notorious for an unusual and highly specific diet that has not only become ...
Let's face it: As awesome as summer is, what with its beach getaways and barbecues, if you're not careful it can leave ...
‘If this policy was in place then, this young mother might not have turned her life around. Frankly, she ...
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