Why Victoria’s Secret models follow the paleo diet to stay in shape
Victoria's Secret models have one purpose when they take to the iconic VS runway each year – and that is ...
Tag: Why
Why you should practice Pranayama every day
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word ...
Why I failed every single diet I went on
As much as I dislike stereotypes, the person sat at their desk politely declining sweet treats because ‘I’m on a ...
KETO DIET: WHY THIS HIGH FAT, MODERATE PROTEIN AND LOW CARBOHYDRATE DIET CAN HAVE DEVASTATING LONG TERM EFFECTS
When Rinku Dudani first heard about a nutritional plan that would let her burn fat while eating fat, she needed ...
Why Would A Diet Plan Named After An Italian Village Ban Pasta?
In case you’ve already mentally filed this interview with Dr Aseem Malhotra, cardiologist and co-author of The Pioppi Diet, under “too ...
Why you must STOP eating baby carrots
Baby carrots are not baby carrots but chopped rejected, ugly carrots Baby carrots – That’s the new go-to for ...
5 reasons why your skin needs a face mask
DIY face masks to pamper your skin Every woman dreams of perfect skin but with minimum maintenance. The harsh ...
Why You Should ‘Rewild’ Your Diet to Help Your Microbiome
Tim Spector probably never expected to measure his poop, but so life goes. The professor of Genetic Epidemiology at King’s ...
It may not always be a good idea to finish your antibiotics course. Here’s why
How often have we been advised by well-meaning family and friends to complete the antibiotics course even after we feel ...
Cutting out lectins is the latest diet ‘fad’. Here’s why you should ignore it
A FEW years ago it was all about eating a high-fat diet for weight loss. More recently it was erasing ...
DOOMED TO FAILThis is why you should NEVER start your diet on a Monday
There's something about the start of the working week that has a clean slate feel about it. GETTY IMAGES 2 ...
Why you should eat a plant-based diet, but that doesn’t mean being a vegetarian
Plant-based diets are often shown to be good for health. Yet Australians eat a lot of meat and are sometimes reluctant to ...
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