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Have you been working out hard at the gym and still not able to reach the golden figure you set ...

Patanjali Yoga Sutras - Knowledge Sheet 29 Continues from previous Patanjali post on dealing with happy people Now, what about ...

Meditation And Yoga Practices Can Help Combat Thyroid. “Ten years ago, I only knew of thyroid disorder through school textbooks. ...

Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there ...

Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there ...

Are you leaning forward as you read this? Do you tend to put the right foot over the left when ...

Integrate the impact of yoga postures with yoga nidra End your yoga routine with these step-by-step instructions for a perfect ...

Acidity is a problem that we all face. It can be caused due to eating food which are excessively oily, ...

Blood pressure (BP) is the term for an essential function of the body, in which, as the heart alternately pumps ...

Dandruff is a condition that causes the formation of white flakes on the scalp. It is caused due to oily ...

Snoring has been defined as “noisy breathing”; an activity indulged in as per statistics, by more men than women, and ...

Kidneys form an extremely important function of purifying the blood by filtering waste from it. They also help in functioning ...