Tag: Yoga

The most common phenomenon of any seasonal change are the diseases it brings with itself. As we move from summer ...

  In the thousands of years of our evolution, we humans have certainly come a long way. The past couple ...

  “I remember watching Arnold Schwarzenegger’s documentary Pumping Iron when I was a school boy. The sheer size of his ...

A good digestive system is one of the key pillars of a healthy lifestyle. Physical ailments like constipation, stomach ache, ...

Is your mobile phone causing pain in the neck? Or the head? Or the shoulders? We live in the era ...

Yoga can keep you calm on exam days By Hetal Mehta Preparing for exams? Include a few minutes of yoga ...

Yoga can keep you calm on exam days By Hetal Mehta Preparing for exams? Include a few minutes of yoga ...

Technology has made incredible advances and now the age-old science of yoga is just a mouse-click or remote-button away. But ...

Tight-packed schedules, mind-numbing work hours, excessive work load, and thirst for appraisals have turned our lives into stressful ones. This ...

Comfortable clothing allows you to stretch and focus on the posture. ••••• How often do we figure a person doing ...

If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set ...

Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what ...