Tag: Yoga

I have always had this thought that how can one achieve a good balance between modern fitness training and ancient ...

Gym workout is passé. CrossFit is in. If you are clueless about what CrossFit stands for, it's a fitness program ...

Doing yoga or hitting the gym - too difficult a choice to make? Let's make things easier and look at ...

Often, when you sit to pause through a busy day, we can count the different moments we live throughout the ...

Become an Art of Living Yoga Teacher (Yoga Alliance 200H) Upcoming Program Open only for Internationals 16th March - 30th ...

Diabetes is a multi factorial disorder essentially resulting from lack of proper exercise, inappropriate food habits etc. Modern day 'stress' ...

"No pain, no gain!" Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on ...

There is a saying, "I'm not small! It's the world that's too big!" Many of us have spent our childhood ...

Face it! It is so heart breaking to give up on your favourite stilettos on the most happening Night out ...

Your company is hosting a party for a recent success and every employee and board member is going to be ...

•• Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where reflections ...

Your office colleagues have organized a football match and want you to be a part of it. It sounds like ...