Tag: Yoga

Does your back pain due to sitting or standing for long hours? Do this simple yoga exercise anytime, anywhere and ...

Work away your anxiety woes with yoga moves. Relief from anxiety and stress is now only a yoga technique away! ...

Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the ...

Blood pressure (BP) is the term for an essential function of the body, in which, as the heart alternately pumps ...

Dandruff is a condition that causes the formation of white flakes on the scalp. It is caused due to oily ...

Snoring has been defined as “noisy breathing”; an activity indulged in as per statistics, by more men than women, and ...

With systematic practice of yoga, the body is less prone to diseases and effects of day-to-day stress. Overall the body ...

Teaching yoga to kids is a uniquely wonderful way to guiding them into a healthy lifestyle. From a young age, ...

Kidneys form an extremely important function of purifying the blood by filtering waste from it. They also help in functioning ...

A chakra or a wheel is a point of prana (energy) in our subtle body, located in the physical counterparts ...

Stretch and flex the whole body with yoga; stay in shape Often we blame our genes for us being on ...

What does Yoga have to do with Football? This rather rugged game of football is associated more with the likes ...