Contents
What is Hair Loss?
We lose 50-100 hair strands daily as a part of the natural hair growth cycle comprising three phases: growth, rest, and fall. In this cycle, the old, dull, and unhealthy hairs are replaced by new hairs from the hair follicles. While in hair loss, excessive hair fall occurs, and more than the average number of hair strands fall out with no signs of regrowth. Hair loss occurs due to various internal and external factors and can become extensive if the cause is not treated on time.
What is adolescence?
Puberty is that time of life when the body starts to develop physically and undergo numerous changes. Puberty begins at the age of 8-13 in girls and 10-14 years in boys. Puberty is more of a hormonal game where due to hormonal changes, an individual becomes sexually mature. Enlargements of breasts, visible pubic hairs, and initiation of the menstrual cycle are common changes in females. Males frequently experience chest enlargement, pubic hair growth, deepening of voice, and facial hair growth. Common Risk Factors for Hair Loss and Puberty As the body goes through numerous puberty changes, problems like acne, pimples, and hair loss might arise. Below are the common causes that lead to hair loss in the days of puberty.
Uneven Hormone Balance Hormonal imbalance and hair loss are common in puberty. Testosterone is a hormone in both male and female bodies, leading to dihydrotestosterone or DHT formation. DHT affects the hair follicles, causes thinning, and leads to hair loss.
Malnutrition
Consumption of fast food may lead to malnutrition. The deficiency of vitamins, protein, iron, calcium, and zinc leads to hair thinning and then hair loss.
Stress
Academic-related stress in teenagers can lead to hair loss.
Hair Styling
Often using hair styling machines, excessive heat, dyes, and harsh chemicals also lead to hair loss problems in teenagers.
Conclusion
While hair loss during puberty can be a concerning experience for many adolescents, it’s important to understand that it is a common and often temporary issue. Hormonal changes, stress, and nutritional deficiencies can all contribute to hair thinning during this time. By maintaining a balanced diet, managing stress, and using appropriate hair care practices, most individuals can promote healthy hair growth. However, if hair loss persists or worsens, consulting a dermatologist can provide clarity and effective treatment options. Remember, this phase is typically part of the natural changes the body undergoes during puberty.
Puberty-associated hair loss can be reversed if taken care of. If you are a teenager suffering from excessive hair loss, consult an expert dermatologist immediately for proper treatment.
