Learn yoga systematically with personal attention!
A Unique opportunity to recharge yourself and explore your true potentials…
Contents
Workshop Content:
- This 10-12 hours workshop provides a good experience of all aspects of yoga, including:
- Rejuvenating Asanas
- Energizing Pranayamas
- Blissful Meditations
- Development of a personal yoga practice
- Practical Diet Tips
- Nadi Pariksha (optional)
- Ayurveda and much more…
Take Aways:
- Hand out of unique Art of Living Yoga sequence
- Some excellent health and yoga related articles and tips on regular basis through our website
Highlights:
- Simple, Effective and Fun to practice
- Learn yoga systematically with personal attention
Follow Up Practice:
- Weekly follow ups available at AOL centers to continue your practice/li>
- Regular Art of Living Yoga sessions available in certain cities of India (For more details:[email protected])
Prerequisites:
None. Beginner to Advance Level
Formats:
Weekend residential retreat: At Art of Living International Center, Bangalore, Every weekend, Fri – Sun
To register: www.bangaloreashram.org
Or
Non-residential workshops: 5 days, @ 2 hours each – This happen all over India.
To register: www.artofliving.org/in-en/search/course
Our teachers:
Kamlesh Barwal
Dinesh Kashikar
Swami Gnantej
Girin Govind
Dr Sejal Shah
And many more…
[“source-Artofliving”]
