Art of Living Yoga Level 1

A Unique opportunity to recharge yourself and explore your true potentials…

Workshop Content:

  • This 10-12 hours workshop provides a good experience of all aspects of yoga, including:
  • Rejuvenating Asanas
  • Energizing Pranayamas
  • Blissful Meditations
  • Development of a personal yoga practice
  • Practical Diet Tips
  • Nadi Pariksha (optional)
  • Ayurveda and much more…

Take Aways:

  • Hand out of unique Art of Living Yoga sequence
  • Some excellent health and yoga related articles and tips on regular basis through our website

Highlights:

  • Simple, Effective and Fun to practice
  • Learn yoga systematically with personal attention

Follow Up Practice:

  • Weekly follow ups available at AOL centers to continue your practice/li>
  • Regular Art of Living Yoga sessions available in certain cities of India (For more details:[email protected])

Prerequisites:

None. Beginner to Advance Level

Formats:

Weekend residential retreat: At Art of Living International Center, Bangalore, Every weekend, Fri – Sun
To register: www.bangaloreashram.org
Or
Non-residential workshops: 5 days, @ 2 hours each – This happen all over India.
To register: www.artofliving.org/in-en/search/course

Our teachers:

Kamlesh Barwal
Dinesh Kashikar
Swami Gnantej
Girin Govind
Dr Sejal Shah
And many more…

[“source-Artofliving”]

Random Posts