How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat...
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Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat...
40 is the new 20! 40 is when you are just starting. This banner birthday is a big deal in...
While scientists and researchers across the globe are toiling hard to invent the cure to cancer, the newest addition to...
A lot of people have asked me about developing a weight loss plan that revolves around baby food. Because I...
Astronauts aboard the International Space Station (ISS) or in deep space missions have lower physical fitness and exercise capacity as...
A new cause of baldness has been accidentally discovered by scientists in the US in a breakthrough that could...
When celebrity nutritionist Rujuta Diwaker tells you that mangoes are safe for diabetics, you dance with joy. The magician behind...
From fat to fit in 10 minutes! For people with busy schedules, it is difficult to take out time...
Nature's favourite colour to our rescue There is a reason you are asked to have a colourful plate of...
I don’t know many men who are consciously worried about their skin, but I do know that earlier their mothers...
Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk...
According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking...
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