The immune cells, known as Tregs, were thought to control inflammation. But, now researchers believe they also triggers stem cells...

What’s the best library lunch to give your brain the fuel it needs? Photograph: Alamy It’s heads-down revision time for...

Scientists found the “flexi” diet was an effec­tive way to lose weight and keep healthy. Picture: Thinkstock FASTING is the...

Wrestling is a subject that has to be approached very carefully, especially if wrestlers are present. The Great Gama once...

Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat...

40 is the new 20! 40 is when you are just starting. This banner birthday is a big deal in...

While scientists and researchers across the globe are toiling hard to invent the cure to cancer, the newest addition to...

A lot of people have asked me about developing a weight loss plan that revolves around baby food. Because I...

Astronauts aboard the International Space Station (ISS) or in deep space missions have lower physical fitness and exercise capacity as...

  A new cause of baldness has been accidentally discovered by scientists in the US in a breakthrough that could...

When celebrity nutritionist Rujuta Diwaker tells you that mangoes are safe for diabetics, you dance with joy. The magician behind...

From fat to fit in 10 minutes!   For people with busy schedules, it is difficult to take out time...