For some of us, healthy foods may not be very popular. As a child, I remember my grandmother forcing my...

Everyone wants radiant and glowing skin. But not everyone knows how to take care of skin. What activities make skin...

If you keep up with the K-Beauty beat, then there's a more than solid chance you've heard of "glass skin," a buzzy new Korean...

Victoria's Secret models have one purpose when they take to the iconic VS runway each year – and that is...

Several scientific studies have suggested that the impact of some of the air pollutants may be reduced by the intake...

The countdown to the annual Victoria's Secret Fashion Show is officially on, which means the Angels have been prepping for their debuts for...

New research reveals the mechanisms through which low calorie diets can reverse type 2 diabetes in animals, and if those effects can...

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some...

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad...

You’ve heard, no doubt, of the miraculous Mediterranean diet, which is said to keep Italians and Greeks living healthy lives...

A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at...

Who would have thought that fats are good, right? Fats can certainly be qualified as 'good' or ' bad'. Healthy...