Do you get the midnight munchies? If so, new research suggests you might want to take extra care when sunbathing:...

Regular physical exercise not only enhances fitness but also has a positive impact on brain metabolism, researchers say. The findings...

Consuming half a cup of walnut per day may help protect the digestive system by increasing the amount of probiotic...

Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and...

Getting Your Shit Together is a monthly column on everyday mental health from Auckland mindfulness educator Kristina Cavit. This month...

There was a thrill and a buzz around 201 Dance Company when they brought their last production, Smother, to Edinburgh. In telling the...

\ Philippine police have killed 32 people in a series of raids near the capital Manila in the bloodiest night...

It goes without saying that clean feet are the mark of a well-groomed person. But our hectic schedule leaves us with little...

Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it...

Baby carrots are not baby carrots but chopped rejected, ugly carrots   Baby carrots – That’s the new go-to for...

The addition of oats to a gluten-free dietdoes not affect the symptoms, histology, immunity, or serologic features in patients with celiac...

Vacations can be a time to indulge, but for those who want to eat healthier they are also a great...