* i have put on so much weight, I want to get returned in shape! * Weight is not a...

“Breath is the link between the body and thoughts. If the mind is a kite the breath is the thread....

speak everyday a yoga studentapproximately why he began gaining knowledge of yoga, and he may tell you he heard from...

Chanting has been an necessary part of all religions thru the a long time. As we take a seat together...

Yoga is a holistic package deal for happy residing. It provides strategies to unite the frame, thoughts and breath, and...

pregnancy is one of the most stunning stories proficient to a lady. yet this nine-month journey brings with it an...

Sukshma method subtle. Sukshma Yoga is that which penetrates subtle tiers. it's far an ancient howeverrelatively unknown shape of Yoga...

The yoga principles which you follow on the yoga mat can be implemented off it too, even while doingeasy routine...

"Maitrikaruna muditopekshanam sukhadukhapunyapunyavishayanam bhavanataschitta prasadanam'' maitri = friendliness; karuna = compassion; mudita = happiness; upeksha = indifference; sukha = happiness;...

Cool off this summer with yoga, meditation and breathing strategies. live focused, healthy and satisfiedwith some easy practices. summer season...

sunset is a daily celebration time in my residence. i will see you getting inexperienced, but some human beings have...

let's accept it—there's no unmarried, magical manner to lose weight. anybody's body is distinctive,which means all people's most desirable weightloss...