Everything in the world is dynamic and changes. Patanjali Yoga Sutra Knowledge Sheet 62 Contd. from knowledge sheet 61 “Prakcshakriycsthitishelam...

Adho Mukha Svanasana (Downward facing dog pose) Adho – Forward; Mukha – Face; Svana - Dog The asana is pronounced...

Jalneti can be a solution to your prevailing allergies. Running nose, red eyes, rashes, throat infections, colds. The first thought...

Many reasons to go veg! People come to vegetarianism for a variety of reasons some people are changing their eating...

Body is made up of three Gunas. The next sutra says – “Tadartha eva drushyasyatma’’ (II Sutra 21) tad =...

There is another story. There was a very great monk who lived in the Himalayas.  He had free access anywhere...

Patanjali Yoga Sutras - Knowledge Sheet 20 Contd. from knowledge sheet 19 There are four types of karmas (actions). Meritful...

8 limbs of yoga. Human consciousness is like a seed. A seed has the possibility of a tree, of the...

Take a Deep Breath Out Often we equate yoga with some tough, limb-twisting poses. And aren't you sometimes concerned that:...

Five yamas of yoga. "Tatra ahimsa satya steya brahmacharya parigraha yamaha'' (II Sutra 30) Tatra = there; Ahimsa = non-violence;...

Learn yoga systematically with personal attention! ••• A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content:...

Mahaveer the promoter of Jainism emphasized on ahimsa. “Ahimsa pratishtayam tat sannidhau vairatyagaha’’ (II Sutra 35) Ahimsa = non-violence; Pratishtayam...