In this modern age and times, our physical bodies tend to take a lot of strain and stress from a...

Did you know that our body absorbs a lot of toxins through skin, polluted air, and adulterated/unhealthy foods? At the...

Vriksana or the Double tree pose   ••• Valentine’s Day is back! For some it’s a pressure test, for others...

The next time you are watching your favorite soap opera, pay close attention to the commercials and you’ll find a...

This piece is based on a Q&A session with Kamlesh Barwal, Global Head, Art of Living Yoga, The Art of...

With Swine Flu spreading like wildfire, the panic amongst people has been on the rise too. To prevent this deadly...

All work and no play makes Jack a dull boy – this is a phrase we all have heard growing...

Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve...

Vertigo is a type of symptom of dizziness characterized by a sensation of spinning and misbalance due to a disturbance...

Yoga is a spiritual discipline dating back to some 5000 years in the history of Indian philosophy, its purpose, mainly...

Backbends are one of the most difficult asanas for the body to perform, as they require great flexibility and balance....

Renowned Spiritual Leader, Humanitarian & Founder, The Art of Living Sri Sri Ravi Shankar will lead Yoga celebrations with thousands...