An Air Force officer has been arrested in an international drug racket HYDERABAD:  An Indian Air Force (IAF) officer and...

60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling...

London: A study of one million people has found that physical inactivity costs the global economy $67.5 billion a year...

60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling...

Photo for representational purpose. People who believe exercise is good for them may derive more mental and physical benefits from...

Both walruses also clap for themselves after completing their required set. Every Monday brings with it a desperate need for...

Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape -...

The most popular symbol for fitness globally is a well-defined set of abs! Case in point is the recent music...

Heavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don't, a study suggested Thursday,...

The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a...

For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead...

Low and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found....