Diet

The Mediterranean diet is one example of a plant-based eating plan that can help with weight loss. Interest in plant-based...

There's one very obvious way you can tell if your diet isn't healthy, and that's putting on weight. But it's certainly...

'Eat more healthily' is one of the most popular New Year's resolutions in the UK but, according to Bupa, nearly half (43%) of Brits...

Losing weight is a common new year’s resolution. Even when dressed up as a pledge to eat more healthily, it...

Besides keeping your gut healthy, consuming a diet rich in probiotics -- also called as “good” or “helpful” bacteria --...

Coconuts can enhance the sweetness of desserts and also make for a good moisturiser, toner, and make-up remover, suggest experts....

Proponents say it will make Los Angeles the world’s progressive capital. Sceptics say it will mean diarrhea, lots of diarrhea. The proposal,...

(Image: Getty Images) It's one of the biggest decisions you face when you want to lose weight - how do you go...

There's a whole industry which doesn't want you to be happy with your body, because happy and secure people don't...

Some nutritionists say rather than jumping on the latest diet bandwagon or trend, it's time to consider embracing a "non-diet...

The keto diet is a low carb and high fat diet, that is smilier to the Atkins diet except that there are...

Are your nails less than perfect? Have you started spotting peeling, discoloration, swelling and changes in the shape or thickness...